Tag: mental wellness apps

  • 10 Revolutionary Mental Wellness Apps Transforming Self-Care in 2023

    10 Revolutionary Mental Wellness Apps Transforming Self-Care in 2023

    Introduction The mental wellness industry has witnessed a surge in digital solutions, with thousands of apps claiming to offer effective self-care tools. However, many of these apps rely on generic, one-size-fits-all approaches that fail to deliver personalized support. For instance, a study by the National Institute of Mental Health found that only 20% of mental…