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10 Life-Changing Hacks to Boost Your Mental Wellbeing with Microdosing: The Science-Backed Guide to Psychedelic Self-Care
Introduction The pursuit of mental wellbeing has led many to explore microdosing, a practice involving the use of sub-psychedelic doses of substances like psilocybin or LSD to enhance mood, focus, and creativity. Despite its growing popularity, microdosing remains shrouded in anecdotal evidence and lacking in concrete guidance. Many individuals struggle to optimize their microdosing regimens,…